Doreen Ng

Doreen Ng

Doreen Ng

I’ve tried many ways to lose weight after having my third child three years ago. Diet pills, cardio workout at the gym and powerplates didnt help. I felt as if I had hit a brick wall. However after joining fitness protocol, through clean eating and DD s weight training program three times a wk, ive gone down to a size 10/ size M. Its not just the weight loss but im also physically stronger. I now have a stronger core and back which was weaken through three pregnancies. With physical strength also comes mental n emotional strength. I now feel stronger to handle three active children of varying ages; 13, 9 and 3.

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